EFT for changing entrenched habits

---

Alert: This is one of 3,000 EFT Tapping articles that were written by users like you but before 2010. As such they are outdated and some of the links don't work. Nonetheless, they provide an excellent Peek at the Possibilities and show you the wide reach of even our older methods. See TRAINING for our free and near-free advanced methods.

---

Hi Everyone,

You will enjoy this simple idea from David MacKay of Mexico.

Hugs, Gary

---

By David MacKay

Here's a tip for international travelers and anyone who wants to modify an old habit.  I've lived in Mexico for 22 years and I guess I had gotten used to my stomach being a little unsettled. Recently I was in Boston for a week and my stomach settled down. When I returned to Mexico, my stomach was unsettled again.  Thinking about this, I came to the conclusion that my stomach was unsettled because I have the habit of rinsing with tap water after brushing my teeth and decided it would be a good idea to stop.

Well, the way we brush our teeth probably qualifies as one of our most deeply entrenched habits, and as my wife will attest I tend to be somewhat absent-minded at the best of times.  A couple of weeks after proposing to change my habit, and getting annoyed with myself for the umpteenth time, a light came on as I was driving to work and I started tapping:

Even though I'm so absent-minded I can't remember not to rinse my mouth with tap water after brushing…

I did several rounds until I felt it sink in, and lo and behold, every time I pick up my toothbrush I remember: Don’t rinse with tap water.  Now my stomach loves me.

Love all 'round, David MacKay

---

Reminder: For upgraded methods, please see our free and near-free TRAINING options. Also, if you have not already done so, be sure to sign up for our FREE SUPPORT (This is the Heartbeat of the Palace of Possibilities and provides live Webinars, Q&A, ideas, creativity and more). Use the icons below to share this article on Social Media. Cheers, Gary

---