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Hi Everyone,
Sindy Katayama from the Czech Republic shares with us a simple way to get specific with EFT regarding pains.
Hugs, Gary
By Sindy Katayama
Dear Gary,
Here's a useful tip regarding the physical pain management. Â It is a very easy tip which I found very helpful in my practice.
To make EFT work the best we must be very specific. Â Many students and clients have problems describing their emotions and have even more difficulty describing their physical pains. Â They often say that it is hard to explain, that it is a very "strange feeling" and similar things. Â
One day I had a pain in the back of my neck and was not able to describe it myself.  So I just placed my hand on the hurting place and started with Even though I have THIS PAIN and while saying the words THIS PAIN I pushed my hands against my neck to feel the pain. With each tapping point I had to push harder and harder and after a few of them the pain was gone.  I could physically feel it melting under my hand.
This is very easy and often quicker than trying to be specific with describing the pain. Â So I tried with my clients and it was always so quick. Â The only inconvenience is that it can not be used in all cases. Â Sometimes we just do not reach the spot or it is technically impossible.
Sindy Katayama
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