Karen's thoughts on self forgiveness

---

Alert: This is one of 3,000 EFT Tapping articles that were written by users like you but before 2010. As such they are outdated and some of the links don't work. Nonetheless, they provide an excellent Peek at the Possibilities and show you the wide reach of even our older methods. See TRAINING for our free and near-free advanced methods.

Hi Everyone,

Here's a useful approach from Karen Stock of Canada that can help us discover specific events. She says, "It is amazing how fast insights and memories surface that are connected to the issue/ condition/ pain." Please consult physicians on all medical issues.

Hugs, Gary

---

By Karen Stock

I am finding the following approach very useful. If you come across a persistent stubborn issue, condition or pain, start saying the following while you tap:

Even though I have this issue / condition / pain, I truly and fully forgive myself for somehow having being part of its creation.

Even though I have this issue / condition / pain, I forgive myself for somehow creating it.

Even though I have this issue / condition / pain but I don't know what the root cause of it is, I truly and fully forgive myself for somehow creating this issue / condition / pain.

It is amazing how fast insights and memories surface that are connected to the issue/ condition/ pain. In this way we are somehow letting our subconscious mind and bodies decide what they are ready to release and what we are ready to look at, at a deeper and more profound level, in order for the releasing and healing to take place.

Sometimes issues, conditions and pain can be multi-layered. If one session on an issue that surfaced did not fully release the condition then start to forgive yourself again for having created this issue / condition / pain. In this way one can systematically clear the layers away until the issue / condition and pain is gone.

Sincerely,

Karen Stock

---

Reminder: For upgraded methods, please see our free and near-free TRAINING options. Also, if you have not already done so, be sure to sign up for our FREE SUPPORT (This is the Heartbeat of the Palace of Possibilities and provides live Webinars, Q&A, ideas, creativity and more). Use the icons below to share this article on Social Media. Cheers, Gary