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Alert: This is one of 3,000 EFT Tapping articles that were written by users like you but before 2010. As such they are outdated and some of the links don't work. Nonetheless, they provide an excellent Peek at the Possibilities and show you the wide reach of even our older methods. See TRAINING for our free and near-free advanced methods.
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Hi Everyone,
G V Eswar from India gives us this interesting use of "mental EFT." After his migraine showed up with real force he says, "I thought of tapping but I could not bring myself to tap as I felt totally helpless and immobile. I just could not move my hands. I reclined on the seat when suddenly the thought came to me to tap mentally..."
Hugs, Gary
By Eswar G,
Dear Gary
I was introduced to EFT less than a year back. I came across your website when I was on the lookout for a solution to my son's severe 'fear of falling'. I ordered the DVDs and since then have been avidly studying EFT in earnest. Recently I had a new experience with EFT which I feel like sharing with you.
Whenever I travel in the sun, especially with all the pollution in our land and clime, I get a mild form of migraine headache. This goes away with a cup of coffee. But the other day it started mildly but steadily it went on increasing in intensity.Â
I thought of tapping but I could not bring myself to tap as I felt totally helpless and immobile. I just could not move my hands. I reclined on the seat when suddenly the thought came to me to tap mentally. So I focused on KC point and silently said to myself,
Even though I have this terrible headache…
Even though I feel so helpless and not wanting to take action, I forgive myself completely for whatever contribution I have made for this awful pain. I deeply and completely forgive anyone else for whatever contribution they might have made for this problem.
Then I closed my eyes and imagined tapping on the EFT points silently telling myself This terrible headache; this feeling of nausea; this feeling of helplessness; this splitting pain in my temples, and so on.
I must have done it for around ten minutes when I noticed that the intensity dropped all of a sudden. Then I felt a vomiting sensation rising from the middle of my navel. I continued to imagine tapping as the feeling became powerful but very strangely, I could watch the sensations with non-attachment, as though it was happening to somebody else. As I prepared myself with a plastic bag for the eventuality, nothing came out except some gas. I felt a great relief, though exhausted.
I thought it was over but after a few minutes once again the nauseating sensation started from the center of the stomach. I continued the mental tapping. Once again some more gas came out. It happened a third time too.
The headache completely disappeared. I came home and lay down on the bed and imagined a white light surrounding me inside as well as outside and did progressive relaxation. I did not know when I slept but after fifteen minutes when I woke up, it felt as if, nothing had ever happened!
Oh boy, EFT worked! And it worked like a miracle! Thank you so much, Gary, for you are basically giving it away to everyone - even the intricate points - without holding back anything. Cheers!
Gratitude = Great + Attitude.
Esh
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