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Alert: This is one of 3,000 EFT Tapping articles that were written by users like you but before 2010. As such they are outdated and some of the links don't work. Nonetheless, they provide an excellent Peek at the Possibilities and show you the wide reach of even our older methods. See TRAINING for our free and near-free advanced methods.
Hi Everyone,
Tim Watts from the UK shares a useful idea. Please note that it is essentially a version of our Personal Peace Procedure that is aimed at the future.
Hugs, Gary
By Tim Watts
Hi Gary,
As I understand it, once a traumatic incident or issue from the past has been cleared through the use of EFT, the next step would be to release fears of the future.
In my experience, I use this simple exercise to help accelerate the release of fear, and the fear of upcoming events that may trigger destructive behavioural patterns. At the end of the day I write down (or sometimes during the day if I have a moment) anything that may come into my head that I may be partially concerned about for myself or for others. What began was this amazing process of clearing big fears first, followed by a lot of little silly fears that were getting in the way of health, happiness, joy and essentially - God.
So, some of the fears I began with were:
I'm worried Dad is going to have a heart attack … I'm worried that I am diabetic (I've since had a check and I'm fine) … I'm worried my sister is going to be poor for the rest of her life … I'm worried Mum has a drinking problem … And so on.Â
Then I used the basic setup phrase with all of these and really only tapped one or two rounds with a reminder phrase of "this fear". Over time the fears for others and my own health, wealth, prosperity and happiness left, leaving the smaller nagging worries such as: I'm worried I'll be late for my client … I'm worried that EFT won't work with...(client name) … I'm worried that I'll trip up on the steps and people will laugh at me
I basically went through a thorough fear cleansing process aided by tapping and the results are fantastic. That knot in my stomach has left me for some time now, I am much happier on a far more consistent basis, my clients have commented on how healthy I look. I enjoy great relationships with family and friends that I used to worry about. My income has just gone through the ceiling, and continues to increase; I enjoy each day and count my blessings as opposed to worrying about what MIGHT or MIGHT NOT happen.
So, to any newcomer to EFT, I encourage you to be persistent, work on yourself and others right from the word GO, and look forward to a blessed life for you and those around you. In my own experience fear can underlie most troublesome issues that I face - EFT handles and eliminates fear rapidly, and for good.
Blessings to you all,
Tim Watts
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