.png){kind=small}
.png){kind=small}
.png){kind=small}
Alert: This is one of 3,000 EFT Tapping articles that were written by users like you but before 2010. As such they are outdated and some of the links don't work. Nonetheless, they provide an excellent Peek at the Possibilities and show you the wide reach of even our older methods. See TRAINING for our free and near-free advanced methods.
Hi Everyone,
Here's a useful idea by Suzanne Lerner that should have wide use for getting to many issues.
Hugs, Gary
By Dr. Suzanne ib Lerner
Hi Gary,
Something I have been having fun with, these days, is doing what I’ve dubbed EFT photo therapy. I'm always finding ways to access people's issues and beliefs so what I devised was having the people I am working with send me a "good photo" and a "bad photo" of themselves. In the old days, we'd tear up the bad photos, or not even print them. But with digital, most people have a bunch of photos of themselves, and can find one they don't like, as well as one they do. It provides great tapping material! I ask them to first tell me about the photo and then tap on whatever arises:
Even though I look fat and ugly in that picture…
Even though at least my hair and eyes look nice, but I hate my nose, I choose to love and accept all of me.
Even though I sometimes am really shy…
Even though I think I look much better there than I do now, I choose to love myself completely, just the way I am. Every age has its special beauty.
I first did this with teenagers, struggling with self-esteem issues.  But I soon found that adults could relate to this exercise as well, both male and female. I think it works best, after some rapport has been built. It really seems to a deeper sense of trust and connection.
I work with people all over the world by phone, and it also adds a kind of pen pal friendly feel. You have to decide what works best for you, but depending on the person, as a surprise, after they have shared, I sometimes share a "good photo" and a "bad photo" of myself. It's a lot of fun, and humanizing ... we get to experience each other as vulnerable, beautiful humans, with all our strengths and weaknesses.
I love experiencing how my life is blossoming with EFT. I am taking more risks, having more fun with the way I dress, jumping on a log and shooting through a 5 foot waterfall - Exhilarating! I am guided by Spirit, more and more and more...
Gratitude,
Dr. Suzanne ib Lerner
Reminder: For upgraded methods, please see our free and near-free TRAINING options. Also, if you have not already done so, be sure to sign up for our FREE SUPPORT (This is the Heartbeat of the Palace of Possibilities and provides live Webinars, Q&A, ideas, creativity and more). Use the icons below to share this article on Social Media. Cheers, Gary
Comments